OtterKnow Kids EncyclopediaHappiness is a warm feeling that makes you want to smile, laugh, and skip around! Different things make different people happy. You might feel happy when you play with a friend or eat your favorite food.
When you are happy, your face lights up with a big smile and you might feel like laughing or dancing. You might feel happy when you eat ice cream, pet a dog, or draw a beautiful picture. Happiness makes your whole body feel light and full of energy!
You can make yourself happy by doing things you love and spending time with your favorite friends and family! You can also share your happiness by giving someone a high-five or asking if they would like a hug. Try making a list of things that make you happy so you can look at it whenever you need a smile.
- Doing small things you enjoy every day can help you feel happy more often!
- When you smile, it actually sends a message to your brain that makes you feel even happier.
- Laughing is contagious — when you laugh, the people around you often start laughing too!
